Monte Cox

Getting Fit with Monte: If You Want that Summer Body It’s Time to Start that Summer Diet

Monday - March 5, 2018 by Monte Cox

Getting Fit with Monte: I Lost 17 Pounds in 30 Days. You Can Too

Thursday - February 15, 2018 by Monte Cox

Getting Fit with Monte: Here Are Some Ways to Optimize Your Gym Time

Friday - February 9, 2018 by Monte Cox

Getting Fit with Monte: Golds Hollywood, Like Reuniting with an Old Lover

Thursday - January 25, 2018 by Monte Cox

Getting Fit with Monte: With Eric the Trainer, the Gym Is Full of Camaraderie

Thursday - January 18, 2018 by Monte Cox

Getting Fit with Monte: The Two Top Trends in Fitness This Year

Friday - January 12, 2018 by Monte Cox

Getting Fit with Monte: Take It Step By Step and You’ll Get There

Tuesday - January 2, 2018 by Monte Cox

Getting Fit with Monte: The Meditative Effect of High Intensity Interval Training

Thursday - December 21, 2017 by Monte Cox

Getting Fit with Monte: Learning How to Fight with Champions

Monday - December 4, 2017 by Monte Cox

Getting Fit With Monte: Double Kettlebell Clean and Press

Wednesday - November 29, 2017 by Monte Cox

Getting Fit with Monte: The 36-Hour Orange Theory

Tuesday - November 14, 2017 by Monte Cox

Getting Fit with Monte: Staying Fit (Not Fat) Through the Holidays

Wednesday - November 8, 2017 by Monte Cox

Getting Fit with Monte: German Volume Training 2 and 3

Wednesday - November 1, 2017 by Monte Cox

Getting Fit With Monte: Training Mate Gets a Perfect Score

Wednesday - October 25, 2017 by Monte Cox

Gettiing Fit with Monte: Confronting a Physical Challenge to Overcome Others

Wednesday - October 18, 2017 by Monte Cox

Getting Fit with Monte: The 100-Rep Workout Is Brutal. Let’s Do It!

Wednesday - October 11, 2017 by Monte Cox

Getting Fit with Monte: Give Bodyweight Training a Try. It — Free, Portable, Time Saving, and It Works

Wednesday - October 4, 2017 by Monte Cox

Getting Fit with Monte: Why That Back Workout Really Matters

Wednesday - September 27, 2017 by Monte Cox

Getting Fit with Monte: To Carb or Not to Carb?

Wednesday - September 20, 2017 by Monte Cox

Getting Fit with Monte: German Volume Training

Wednesday - September 13, 2017 by Monte Cox

Getting Fit with Monte: Some Advice on Gym Etiquette

Wednesday - September 6, 2017 by Monte Cox

Getting Fit with Monte: How to Be Your Own Personal Trainer

Wednesday - August 30, 2017 by Monte Cox

Getting Fit with Monte: My Training Philosophy

Wednesday - August 23, 2017 by Monte Cox